Meditation & Sound Bath Journey
Take a moment to slow down, switch off from the outside world and reconnect with yourself at this calming Meditation & Sound Bath Journey hosted by Pure Zenergy at Defuse Penrith.
This deeply relaxing evening is designed to help calm the mind, reduce stress and restore balance through guided meditation, crystal singing bowls, sound healing frequencies and gentle grounding techniques — helping you relax, reset, recharge and raise your vibration.
Whether you’re feeling overwhelmed, emotionally drained, struggling to switch off, or simply needing time for yourself, this experience offers a peaceful space to unwind and reconnect.
No experience is needed — beginners are warmly welcome.
✨ What to expect:
• Guided meditation
• Crystal singing bowls & sound healing
• Deep relaxation & nervous system reset
• A calming candlelit atmosphere
• Time to unwind and reconnect
📍 Defuse Penrith
📅 Monday 1st June 2026
✨ Ongoing classes held the first Monday of each month
⏰ 7pm – 8pm
Please bring:
• Yoga mat
• Pillow
• Blanket
• Water bottle
• Optional eye mask for deeper relaxation
• Anything else to keep yourself comfortable
Casual class pass: $30 non-members.
Spaces are limited.
Bookings: Download the DEFUSE App to secure your spot
https://apps.apple.com/au/app/defuse-pilates/id6760822491
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