Unwind Studios – Your New Go-To for Relaxation in Penrith
If you’ve been dreaming of a little “me-time” without leaving Western Sydney, Unwind Studios in Penrith is here to make it happen. Brand new on High Street, this wellness haven has been designed with relaxation in mind. The new studio is a first for the area and is already a hit with Penrith locals.
The studio is a perfect mix of luxury and modern interior that feels cosy and relaxing as soon as you enter. It’s a great place to catch up with friends or enjoy a moment by yourself.
A Sauna Like No Other
The heart of Unwind Studios is their traditional Finnish sauna – the largest in the Penrith area, comfortably seating up to 25 people. The sauna is the perfect way to relax and reset, whether by yourself or with others.
Fire & Ice for the Brave
If you’re feeling adventurous, try their fire-and-ice circuit. You’ll move between the soothing heat of the sauna and one their invigorating cold plunge pools – perfect for boosting circulation, easing sore muscles, and leaving you feeling more energised than ever.
More Ways to Move & Relax
Unwind Studios also offers a variety of classes and other experiences:
- Hot yoga to gently stretch and detoxify, lead by professional and friendly teachers
- HIIT classes if you want to pair your relaxation with a quick sweat session
- Floor pilates to stretch, lengthen and tone
- Remedy zone with normadic leg sleeves for improved blood circulation, reduced muscle vibrations, and optimized performance
- Showers, hair dryers and everything else you need to freshen up after a session of hot yoga or a cold plunge
- A community lounge where you can linger over a tea, read a book, or simply enjoy a calm moment before heading back into reality
A Space Made for Community
What sets Unwind Studios apart is the friendly, welcoming atmosphere. It’s a place where you can come alone or with friends, be yourself, and enjoy wellness without the pressure.
